ambrose-wilson.blogspot.com

Understanding just what exactly could happen in the first few weeks of a national or global crisis and how you must have your own emergenc...

A little over two years ago, Alan and I were faced with being homeless. We left our home in Bushnell, Florida with a U-Haul full of our be...

Your home has its own high traffic areas, such as entryways, hallways, dens, and kitchens. These are basically any area where people congr...

Outsiders might not think it, but those of us that bow hunt know that there is a lot of physical stress that goes on during the hunt. Gett...

No matter if you are simply working out for fun, fitness or to fight, maintaining a well body structure, building stamina and strengthenin...

We have become used to seeing New Zealand top the annual Sevens World Series, for they have finished winners of 12 of the 15 tournaments b...

If you're looking for a workout that pushes you to new limits and challenges you to keep on fighting, nothing compares with boxing. Th...